A diet rich in anti-inflammatory foods is key to maintaining good health and preventing chronic diseases. Here are 10 foods ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

“Some foods such as the highly processed Western style diet, with high levels of saturated fat, fuel inflammation. Others, such as a Mediterranean-style diet, with its plant-based healthy fats ...

which keep you healthy by kicking disease-causing free radicals to the curb. While anti-inflammatory eating is mostly about what you should eat, it also limits certain foods that promote inflammation.

A diet high in AGES contributes to inflammation and oxidative stress. Oxidative stress is a condition that occurs when levels of highly reactive substances called free radicals overwhelm the body ...

Though designed to help the body fight infection and repair damage, inflammation can trigger serious illness when it becomes ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

Research suggests that consuming plant-based foods with anti-inflammatory properties, such as those found in the Mediterranean diet, can improve heart and brain health and promote longevity.

And, some foods can even contribute to inflammation ... contain very little lactose, as do ‘lactose-free’ dairy products, making them potentially more easily digestible and therefore ...