First and foremost, it’s important to choose a high-quality supplement from a reputable brand. Look for supplements that are made with pure inositol and do not contain any fillers or additives.

What is the difference between myo-inositol and Ovasitol? Ovasitol is a brand name for a supplement that contains a combination of myo-inositol and d-chiro inositol in a 40:1 ratio. Myo-inositol ...

If you’re not familiar with inositol, it’s time to change that, as it may provide some surprising health benefits. For ...