Despite such advantages, some myths and misunderstandings prevail concerning creatine's safety profile that experts keep ...

Creatine supplements are widely considered safe and aren’t linked to serious health concerns. However, taking creatine may ...

Research suggests low doses of creatine may be generally safe, with minimal to no side effects, including from long-term use. However, there are reports of kidney problems developing after ...

Creatine, a substance naturally found in the body, has been shown to provide several benefits for exercise performance when taken as a supplement. So what can creatine do for women specifically ...

Image Credit: TanyaKim / Shutterstock A recent study published in the journal Frontiers in Physiology advocates combining resistance training with creatine supplementation as a safe and effective ...