This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Ensure that you are drinking the beverages in moderation – Muskan Soni, dietician Alternatives of regular tea are chamomile ...

The value of the green tea market globally is soaring and has been ... we believe that it is essential to extend the period of life where you remain in good health for as long as possible in ...

Green tea, known for its health benefits, pairs perfectly with nuts and dry fruits. This combination boosts antioxidant power, improves digestion, provides sustained energy, balances blood sugar ...

Watch what you pour into your tea, though. Drinking black tea the English way -- with milk -- might curb its fat-blocking abilities. Green tea usually isn’t oxidized. The leaves are simply ...