On Saturday, January 18 yoga teachers across the UK and Ireland will be holding free taster classes and events to celebrate National Iyengar Yoga Day and are encouraging people who are completely new ...

There are a wide variety of yoga disciplines to choose from. However, it can just get a tad confusing if you are a beginner and don’t know your Kundalini from your Iyengar! Well, the thumb rule is to ...

The Indian yoga teacher and author, B.K.S. Iyengar (1918—2014) first developed the Iyengar style, according to Ekhart Yoga.