Menstrual cramps are challenging to handle but there are solutions available that can bring relief. Scroll down to learn about natural drinks that you can consume for much-needed relief from pain.

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Menstrual cramps and discomfort are common and adding foods like tomatoes to your diet can provide a natural and effective ...

Onion juice is an effective natural remedy for stomach aches due to its digestive, anti-inflammatory, and antibacterial ...

Milo, who was born and raised Amish and appeared in the most reason season of Discovery Channel’s “Naked and Afraid,” shared his recipe for ... collected all the juice in the cup.