Walking 'saved' Al Roker’s life. These 5 mindset shifts keep him motivated to move
Walking helped Al Roker overcome blood clots, cancer, knee surgery. The "Chief Motivation Officer" of Start TODAY shares tips ...
As a psychologist, here's how I'm going to make — and keep — my New Year's resolution
As a health psychologist specializing in behavior change, I know how to make a New Year's resolution stick. Here's what I ...
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How to stay motivated
Part of getting and staying motivated is focusing on what you ... it can be really difficult to motivate yourself to keep going. If your goals are big and ambitious that’s great, but try ...
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How to keep motivated and believe in yourself
These feelings are completely normal, but it’s important to keep moving forward ... position to decide what your next step is going to be." "Motivation is one of the key things you're going ...
Need Motivation? Follow Alaya F’s Tried And Tested Productivity Hacks To Keep You Going
What if I told you that I had four tried and tested tips to turn you into your most productive self this year?” asks Alaya F ...
Lakers News: LeBron James reveals his key motivation to keep playing in the NBA
Los Angeles Lakers star LeBron James has opened up about his primary motivation to keep playing in the NBA. LeBron James ...
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'Hopefully it stays that way': Jessica Pegula looking to use US Open 2024 performances as motivation for Australian Open 2025
America’s Jessica Pegula is hoping to use her US Open 2024 performances to keep her motivated for the upcoming Australian ...