Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

The keto diet, short for the ketogenic diet, is one of the most popular non-standard diets in Western modern culture, besides maybe vegetarianism. It is a low-carb high-fat diet. By cutting out carbs ...

With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy the festivities without compromising ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

a ketogenic diet forces the body to use ketones made from dietary fat by the liver. Critics say the diet is high fat, low fiber, high cholesterol, bad for gut health, and unsuitable for women ...

Almond flour keto quiches are a delicious twist on the classic dish, tailored for those following a gluten-free or ...