Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Of course, most soup recipes call for potatoes, rice or noodles to make them extra hearty, but what about those who are on a ketogenic diet? It turns out that cutting out carbs is a breeze if you have ...

This Keto-friendly avocado soup is perfect for anyone following a Keto diet to lose weight. Not only have avocados been linked to weight loss, but this recipe keeps the carbohydrate count low ...

This spicy keto cabbage soup recipe is such an easy option to make ... This is a great meal for anyone on a keto diet or ...

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For the average Asian taste, adopting the keto diet could mean taking apart the foundation of many favourite recipes ... people should look out for sugary soup bases, such as tomato or mala ...

Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet. But even the health and wellness influencers may not be qualified ...