Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Of course, most soup recipes call for potatoes, rice or noodles to make them extra hearty, but what about those who are on a ketogenic diet? It turns out that cutting out carbs is a breeze if you have ...

This spicy keto cabbage soup recipe is such an easy option to make ... This is a great meal for anyone on a keto diet or ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

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The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet. But even the health and wellness influencers may not be qualified ...

This Keto-friendly avocado soup is perfect for anyone following a Keto diet to lose weight. Not only have avocados been linked to weight loss, but this recipe keeps the carbohydrate count low ...