keto-friendly version. Pairing well-loved cheeses with low carb bread, each bite is a warm, gooey treat, ideal for a comforting meal or snack without straying from your goals. Get the Recipe: Grilled ...

Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal ... there are tons of resources out there prepared to do the heavy lifting and provide ...

While you don’t need an excuse to make French toast, I have one for you anyway. It's a day that ends in "y," so I’d like to invite you to make a French toast worthy of a school day ...

Knowing the most keto-friendly fruit will help you build nutrition-rich snacks and meals—and give you some naturally sweet and refreshing bites to enjoy. The gist of the ketogenic, or "keto ...

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Slices of bread are soaked throughly in beaten eggs. If serving as a sweet dish, milk, sugar, vanilla or cinnamon can be added to the eggs or if serving as a savoury dish, season with salt and pepper.