I f you think setting out to find the best keto soup sounds like a chore, you aren’t wrong. Since carbs are a no-go on a keto ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

There's nothing better than a heartwarming bowl of soup, no matter the season. Of course, most soup recipes call for potatoes, rice or noodles to make them extra hearty, but what about those who are ...

It’s the perfect time of year to cozy up with a bowl of soup—and make a whole lot of ... as they alternately followed a plant-based and a keto diet. The menus had similar calories, protein ...

This Keto-friendly avocado soup is perfect for anyone following a ... Need a boost of fiber for lunch or dinner? Try this veggie-packed minestrone. Made with white beans, carrots, green beans ...

Her writing appears in dozens of publications, and she has two cookbooks, “Keto Soup Cookbook” and “Keto Diabetic Cookbook ...