\( Kinetic \ energy = \frac{1}{2} \times mass \times velocity^{2}\) ...

the more energy in the kinetic energy store. A runner with a mass of 60kg is running at a speed of 1 m/s. Calculate the amount of energy in their kinetic energy store.

The energy comes from the kinetic energy of the block which is slowing down. One can continue calculating the energy transferred from the block to the spring in 2 cm intervals until all the block's ...