Seven lap lanes are regularly available for open recreation lap swimming, and we have one shallow lane for water walking. On the pool deck, we have kick boards and pull buoys available for use for lap ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories ... If you’re a beginner, swimming ...

Keen on giving wild swimming a try? Here are a few tips from seasoned swimmers to help you get started and stay safe. Wild swimming has been having a moment for some time now. Many people ...

If you're new to wild swimming then you need to know how to stay safe in open water. During the first heatwave of every summer people rush to cool off in the nearest open water, a phenomenon that ...

Lap: One complete round, length or circuit around a race course. Lead boat: A boat or similar watercraft that leads a swimmer or the lead pack of swimmers on a race course. Lead pack: The fastest or ...

Swimming is a sport for everyone, and no matter your skill level, a high-quality pair of swimming goggles can greatly enhance your experience in the water. Whether you're a seasoned swimmer ...

University of Bristol Swim School offers a range of group lessons for both juniors and adults, from beginner to advanced ability. We also offer junior holiday swim courses that run during school ...

World Para Swimming has set in place an approved Swimming Calendar of Events. All applications for competition approval must be fully completed and submitted to World Para Swimming at least 6 weeks ...

The benefits of swimming are plentiful but, to get the most enjoyment of it, you’ll need a pair of the best swimming goggles. Poor-fitting goggles can turn recreational swimming into a chore ...

Taking a dip in cold water or going for a bracing outdoor swim can boost mental and physical health. At least that's what people have believed for many years. It's an activity that is becoming ...