Discover essential oils like lavender, peppermint, and lemon to reduce stress, boost energy, improve focus, and uplift your ...

The field of aromatherapy holds lavender essential oil in high regard due to its calming and tranquilizing influence on the mind and body. Steam distillation, a process used to extract the oil ...

Learn how to make your own pumpable homemade lavender lotion! It will leave your skin feeling so soft and smooth and smells ...

Known for sending us to sleep, lavender is a favourite plant extract for many of us. But the purple plant hosts a myriad of skin benefits besides its heavenly smell. Whether it’s a bag of dried ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

Apply your DIY aromatherapy roller ball to pulse points including wrists, temples, behind ears, and neck area for maximum ...