The field of aromatherapy holds lavender essential oil in high regard due to its calming and tranquilizing influence on the mind and body. Steam distillation, a process used to extract the oil ...
Adding vetiver oil to focus-enhancing blends is another great way to utilize its benefits. Combine three drops each of ...
Lavender is also one of the most widely grown essential oil crops in the world. This product, which is also referred to as lavender aromatherapy oil, is typically made by distilling the herb’s ...
Transform your bedroom into a tranquil sanctuary with a soothing aromatherapy pillow mist. Here's a simple, step-by-step ...
Known for sending us to sleep, lavender is a favourite plant extract for many of us. But the purple plant hosts a myriad of skin benefits besides its heavenly smell. Whether it’s a bag of dried ...
Lavender oil’s relaxing fragrance is thought to improve sleep quality. Scientists tested this claim on older adults living with dementia. They found that sprinkling the essential oil on towels ...
A recent study aimed to investigate the impact of lavender essential oil (LEO) and of its terpenic components on the ...