Our limbic system is composed of several parts of our brain: the amygdala, hypothalamus, thalamus, and hippocampus. “This system is key in helping us react to the world emotionally in ways that ...

Our brains process anxiety and stress in what’s called the limbic system, which is made up of the hippocampus, the amygdala, the hypothalamus, and the thalamus. The limbic system is the part of ...

The amygdala is located deep in the center of the brain and is part of the limbic system involved in emotional learning, memory modulation, and activation of the sympathetic nervous system.