Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

Memberships are available to anyone over the age of 19 and include activities such as cribbage nights, open mics and ...

At multiple area YMCA branches, active older adults enjoyed a variety of activities, from pickleball and ping pong to yoga ...

Please visit or call the Senior Center at 858-756-3041 to  register for in-person classes. Readers & Writers Workshop ...

Regardless of your reasons, one thing’s for sure: The physical, mental, and emotional health benefits of dancing are endless. The heart-pumping health benefits of dance are right in line with ...

Who we choose to trust can have a profound impact on our lives. Join thousands of devoted South Africans who look to News24 to bring them news they can trust every day. As we celebrate 25 years, ...

The Bada Bling is a “high-energy” pole dancing fitness studio, not a “strip club in a strip mall,” although some people had ...

Energetic seniors Lee Ping Ping, 70, Jeffrey Ng, 65, Winston Tang, 67, Tan Li Leng, 67, and Sudha Muthukrishnan, 69, burn up to 500 calories hourly in heart-pumping Jumping Fitness classes.

A total of 31 Northwest Arkansas artists were selected for Artists 360's seventh cohort and awarded $300,000 in grants. This ...

But who's dancing for the Strictly 2024 Glitterball? It's time to meet the official Strictly Come Dancing celebrity line-up ... Murray and Joe Turner. The Senior Commissioning Editor for ...

Dancing On Ice has announced its celebrity cast for the 2025 series. The show's judges and presenters are yet to be confirmed. Last year, Holly Willoughby continued hosting the show but she was joined ...

Opera singer Wynne Evans became the third celebrity to be revealed as joining the Strictly Come Dancing 2024 line-up. Best known for his role as Gio Compario in the Go Compare insurance adverts ...