Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

A recent study by scientists at the Chinese Academy of Sciences suggests that a type of fat found in plants, called linoleic ...

adding overconsumption can be common in modern diets because seed oils are in many processed foods. Seed oil critics say linoleic acid, a omega-6 fatty acid found in these oils, breaks down into ...

Ultraprocessed foods now make up approximately 70% of ... Sunflower oil is generally high in polyunsaturated fat, namely linoleic acid. Polyunsaturated fats are good for your health, unlike ...