We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Discover 12 scientifically proven foods that naturally suppress appetite and control cravings, plus expert tips for ...

Flaxseeds are rich in Omega-3s and fiber, making them a great fit for a healthy gut diet. You can sprinkle ground flaxseeds ...

More research is needed to fully understand the link between anxiety and coconut in humans. Foods that go through a ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

A doctor has shared four types of food that can help improve your gut health, and explained how one fruit on the list can ...

“There would be this long list of diets with a whole bunch at the bottom, which, frankly, no one should be really paying ...

Organizations like the American Heart Association have added eggs to their heart-friendly list of foods. “We applaud the FDA ...

The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and saturated fat. By Christina Jewett The Food and Drug ...

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes finalized Thursday by the Food and Drug Administration. It’s an update of ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.