Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Discover 12 scientifically proven foods that naturally suppress appetite and control cravings, plus expert tips for ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

That said, more research is needed. 3. Fatty Fish Fatty fish is a highly nutritious food that can promote healthy skin. Its long-chain omega-3 fats are beneficial against heart disease ...

“There would be this long list of diets with a whole bunch at the bottom ... specific diets — the American Heart Association ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.