The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

While many natural foods have anti-inflammatory properties, the ones on the list below belong in nearly everyone’s kitchens.

Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

How switching to anti-inflammatory foods can boost your energy, improve your health, and help you feel amazing without strict ...

“Chronic, systemic inflammation is a serious health concern that can be made worse—or better—with diet,” states John Hopkins Medicine. In the book, he also discloses a list of inflammatory ...

According to Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health, many studies have shown that certain foods and beverages can have anti-inflammatory effects ...

Rich in antioxidants known as anthocyanins, berries possess inflammatory properties that may help lower the risk of disease. It contains a compound called EGCG which has inflammatory properties.

Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window Diets higher in inflammatory foods were linked to increased dementia risk in older adults. Risks were higher for both ...

Unchecked chronic inflammation can increase your risk of a long list of illnesses ... s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an anti-inflammatory ...