Shame has been branded as a toxic emotion while guilt has been widely perceived as preferable. Here's the problem: Avoiding ...

Childhood seems so short, but individual, family, and/or cultural trauma can be passed along, influencing the recipient’s ...

Shame over past money mistakes is ... These self-sabotaging behaviors may look like spending in secret or spending exorbitant amounts on others. Check Out: 5 ‘Necessities’ Frugal People ...