This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Every few months, a new viral diet takes over TikTok, promising to completely upend everything you thought you knew about ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

Wondering how strategising meal timings can help you lose weight faster? We might have the answer, take a look at six tips to ...

A nutritionist reveals an anti-inflammatory diet plan for drastic weight loss inspired by celebs like Vidya Balan. Here's ...

Australian comedian, host and actress Rebel Wilson has inspired many people to stay fit and healthy by losing 34 kg at the ...

Meanwhile, it limits intake of red meat, butter and margarine, cheese, pastries and sweets, and fried or fast food ... in order to lose weight and keep it off on the MIND diet, Patton says ...

and the promise of fast and easy weight loss, the LA Weight Loss Centers diet is a center-based plan offering personalized plans and counseling. The diet consists of supermarket foods as well as ...

But from time to time, Indian celebrities keep talking about their weight loss journey ... to shed 20 kg fast from nutritionist Shikha Singh who has recently shared the diet plan on her Instagram ...

Fast food often gets a bad reputation when it comes to healthy eating, but not all options are off-limits, especially if ...