A study of 400,000 Brits has revealed that eating cheese regularly can reduce the risk of sleep apnoea by nearly a third - which often causes loud and disruptive snoring. Researchers told the ...
This triggers breathing pauses and loud snoring. Up to 3.9 million people in the UK are estimated to have moderate or severe OSA, although it is considered to be under-diagnosed. Not all snorers ...
This condition often leads to loud and disruptive snoring. Researchers informed the Sleep Medicine journal that they found a 'higher cheese intake to a reduced likelihood of developing sleep ...