It can result from injuries, fatigue, or an underlying condition. Specific injuries, like muscle strains, can affect the ...

Pain is subjective. Chronic low back pain might be debilitating for some and merely a nuisance to others. Turns out there's a ...

A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes of ...

Back pain is a common issue that affects people of all ages, impacting daily routines and overall well-being. Whether it's a ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

Preventing workplace injuries is the focus of the Brock University Associate Professor of Kinesiology's research and a key ...

With that, walking can be an easy and approachable option for people who have back pain. Taking up a walking habit may help.

In an era where technology dominates our lives, lower back pain (LBP) has emerged as a significant health challenge. Static ...

When these muscles get too tight or weak, you can feel pulling, cramping, or a sharp pain in your hip, groin, and lower back.

If you wake up with lower back pain, you’ll be aware how important it is that your mattress supports your spine. In this ...

New research provides evidence that sex-based differences in pain processing are real and need to be factored into treatment ...