This lower back workout can strengthen the low back and reduce back pain and injury. Try these bodyweight lower-back ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

These are the best lower back exercises and stretches to reduce your lower back pain, strengthen your back and core, and ...

wearing a back brace can help with lower back pain by providing support and compression to the affected area. This can help to stabilize the spine and reduce pressure on the lower back ...

Research shows that people who walk regularly experience fewer episodes of activity-limiting lower back pain. Here’s what to ...

Persistent back or neck pain, numbness, tingling, weakness, balance issues, loss of bladder or bowel control, and unexplained ...

Jill Becher spent more than three years in agonizing pain. After one surgery failed, a riskier treatment provided relief.

Lumbosacral Radicular Pain Management MarketThe global lumbosacral radicular pain management market is poised for significant ...

Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his undergraduate degree at the University of Northern Iowa and his doctorate at Des Moines University College ...

The vertebral column protects the spinal cord and supports body posture, with nutrition and physical activity playing key ...