The popularity of MCT oil supplements has surged in recent years, primarily because of their purported health advantages. MCT stands for medium-chain triglycerides, a kind of saturated fat ...
and the MCT oil adds healthy fats to the mix. We appreciate that the shake is low in carbs and sugar, making it an excellent choice for those on a low-carb or keto diet. The shake is easy to mix ...
Other common ingredients include healthy fats, such as MCT oil, and fiber sources, like chia seeds. Vegan meal replacement shakes are typically lower in calories, making them an effective tool for ...