Discover the inspiring exercise routine and healthy habits of former rugby player Phil Mackenzie's grandparents.

2 Ironically, Heberden did not know that angina pectoris is a cardiac disorder. “McKenzie perceived exercise as a technique to rehabilitate people with disabling injuries” Physicians of the 1800s were ...

To reduce heart disease risk, Dr. Chen recommends engaging in regular physical activity, eating a nutritious balanced diet, getting an adequate amount of quality sleep, maintaining a healthy weight, ...