After following the Mediterranean diet for over 5 years, here are 11 of my favorite meals
After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.
来自MSN25 天
7 easy Mediterranean diet breakfast recipes for a healthy start
It’s easy to have a salad with a drizzle of olive oil for lunch or grilled salmon and whole-grain pasta for dinner, but what do you do for breakfast on the Mediterranean diet? Whether you’re ...
31-Day Mediterranean Diet Meal Plan for More Energy in January, Created by a Dietitian
Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...
My husband and I follow the Mediterranean diet and shop at Costco. Here are 12 things I ...
My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...
Business Insider6 天
After following the Mediterranean diet for over 5 years, here are 11 of my favorite meals
Shakshuka is the ultimate weekend brunch dish If I fancy a Mediterranean breakfast on the weekend, I go for shakshuka. Sauté diced red pepper, green pepper, and onion with two crushed garlic cloves.