What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

The Mediterranean Diet, the DASH Diet, and the Flexitarian Diet are the three standout winners for 2025—each focusing on ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

With a combination of the Mediterranean diet and the DASH diet, cognitive decline in older adults can be managed.

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

U.S. News and World Report says these researched diet profiles include meal plans, science-backed pros and cons and tips.

There isn't a single type of Mediterranean diet as people throughout this region all eat differently, however most eat whole ...

"Research also suggests that the Flexitarian diet may be more effective than traditional vegetarian or vegan diets at maintaining heart health." The MIND (Mediterranean-DASH Intervention for ...

U.S. News & World Report, the global authority in health rankings and consumer advice, today announced the 2025 Best Diets.

The DASH diet has been ranked number one for heart health, according to experts. "The government waits." A new study found a ...