What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

The Mediterranean Diet, the DASH Diet, and the Flexitarian Diet are the three standout winners for 2025—each focusing on ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

With a combination of the Mediterranean diet and the DASH diet, cognitive decline in older adults can be managed.

U.S. News and World Report says these researched diet profiles include meal plans, science-backed pros and cons and tips.

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

"Research also suggests that the Flexitarian diet may be more effective than traditional vegetarian or vegan diets at maintaining heart health." The MIND (Mediterranean-DASH Intervention for ...

U.S. News & World Report, the global authority in health rankings and consumer advice, today announced the 2025 Best Diets.

The DASH diet has been ranked number one for heart health, according to experts. "The government waits." A new study found a ...