How much protein should I be eating? You may well have come across the Mediterranean diet as a model of a healthy diet, but what is it exactly? The Mediterranean diet is a set of loose principles ...

“I grew up with Mediterranean lifestyle principles that celebrate eating with the seasons, eating mostly whole foods and above all else, sharing.” But when Karadsheh moved to the United States ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner ...

Whether you love Mediterranean cuisine for the flavors, the health benefits or as part of your heritage, it’s a smart move to ...

The Mediterranean diet is one of the most popular and nutritious diets of all time. Embracing the Med style of eating has ...

This is the jewel, the mixing point of the Mediterranean and Aegean Seas. According to some, including one insistent local man on the jetty, the eponymous Queen of Egypt is buried at the submerged ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it easy and budget-friendly to eat well. If you’re looking to eat more ...

If it feels like you are seeing more reports of shipwrecks this year in the central Mediterranean, then both crossings and deaths do appear to be on the rise. People making the journey set sail ...

“For more than a century the last great unknown of later Mediterranean prehistory has been the role played by the societies of Mediterranean’s southern, Africa shores west of Egypt.

Mediterranean fare is one of the most popular and globally loved cuisines. From hummus and pita to falafel and tahini, famous dishes from places like Greece, Turkey and the Middle East are often ...