Art challenges others to confront their fears and suffering.

But, it’s not the only way you can look after your mental health. Momtaz Begum-Hossain is a colour therapist who uses art therapy to help people come to terms and deal with their mental health ...

(Also read | Are live-in relationships good for mental health? 5 pros and cons explained) Through art therapy one can be ...

Katie Leung Pui-yan, a clinical social worker at Lifespan Counselling in Hong Kong, lets Young Post into the world of art therapy ... crying is good for your mental health “You’d be surprised ...

Art therapy, a form of expressive therapy that uses the creative process of making art to improve a person's physical, mental ...

"They become more open to other ideas and possibilities ... than I have observed with verbal therapy." Aspiring mental health caregivers who appreciate art can integrate that interest into ...

We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy. Follow our ... someone to talk to and to bounce ideas off of,” he said.

A digital artist from Timmins is using Artificial Intelligence to create artwork and teach art therapy and mindfulness to ...