You can get choline from both animal- and plant-based foods, including eggs and shiitake mushrooms. Choline is a nutrient needed for many bodily processes, including metabolism, neurotransmitter ...

Common ingredients in lipotropic shots include vitamin B12, methionine, inositol, and choline. These components boost ...

Choline is an essential nutrient often grouped with the B vitamins due to its similar functions in the body. While it is ...