Milk offers numerous health benefits, including reduced cardiovascular risk, improved metabolic health, and potential protection against colorectal cancer ...

Some types of flax milk have added protein (e.g. Good Karma brand adds pea protein). Suitable for people with a cow milk ...

Each type of milk offers its own unique flavor and texture ... The remaining 13% is made up of protein, fat, carbohydrates, ...

Plant-based milk options typically contain less protein and other nutrients than cow’s milk. But they also have fewer calories. Dairy aisles have exploded with different types of cow’s milk ...

Meanwhile, aardvark milk doesn't contain much sugar, but it makes up for it with extreme levels of protein. While cow's milk has a measly 3 to 4% protein, aardvark milk can contain over 13% ...

"Whey comprises 20% of the protein found in milk and is the most common type of protein powder. It is broken down by the body more quickly." As anti-climatic as it might be, RDs say it's best to ...

Some people need to avoid dairy products because their bodies can't digest lactose or they have an intolerance or allergy to proteins in cows' milk: casein, albumin or whey. If you’re allergic ...

The Ultra High Temperature treatment of plant-based milk can lead to its nutritional value being compromised. Here's what you ...

Australian scientists discovered in 2010 that the semi-aquatic animal's milk contains a potent protein able to fight ... lead to the creation of a new type of antibiotic. Platypus are monotremes ...