The ancient Greeks used motherwort (Leonurus cardiaca) to reduce anxiety during childbirth. The prickly bush is native to Asia and Southeastern Europe, and it’s primarily used as a tea or ...

5. How to Make an Herbal Tincture Learn how to use simple ingredients to create a motherwort tincture that can be taken in response to anxiety. Suzanne Tabert 6. What is Mugwort? Learn to identify ...

When buying loose-leaf tea, it should smell fresh and vibrant. Check the packet labels to check whether you’re buying a blend or single variety. If buying flavoured tea, check whether the ...

The value of the green tea market globally is soaring and has been projected to exceed US$26 billion by 2028. Its rising popularity has been driven in part by a growing number of studies ...

You’ll often hear people say whether or not they’re a tea person, and those that are, will tell you there’s a lot more to a good cup of tea than just warm water and a teabag. Regardless of ...

In addition to its use in tea, dandelion root extract has been used in soft drinks and recipes for its sweet and smoky taste. Dandelion tea has been consumed throughout history for its health ...

Brits love tea. It’s believed we drink 165 million cups every day. Trailing behind is coffee, with 95 million cups drunk daily. Sometimes we choose one over the other based on the belief it’s ...

As much a textural marvel as a refreshing drink, bubble tea is one of Taiwan’s most renowned cultural exports. The eponymous ‘bubbles’ aren’t the result of carbonation, but a pile of chewy ...

Or do you prefer a slightly less caffeinated nudge from a warm and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of ...

Tea tree oil is promoted as a treatment for some skin conditions and for its antimicrobial properties. However, it is toxic when taken orally and may cause other unwanted side effects. Share on ...

Mission Statement: Evidence-based Complementary and Alternative Medicine (eCAM) is an international, peer-reviewed journal that seeks to understand the sources and to encourage rigorous research ...

As a nineties kid who grew up drinking bubble tea, I long ago wrote the drink off as a cheap indulgence, whose satisfying sugar rush quickly metabolizes into lingering regret. That changed last ...