"Saline nasal sprays can be a helpful way to clear congestion and help your sinuses as well," Mysore said. And though she ...

But you can also try some lesser-known strategies for nasal congestion. This article discusses home remedies for a stuffy ...

Many of the home remedies that ease symptoms in adults will also help a child with nasal congestion and sinus ... hot day or build a snow fort with the kids. Try swallowing, yawning, or chewing ...

Seasonal allergies can be frustrating, but with these simple tips, you can help your child stay healthy and enjoy the ...