Dealing with a blocked nose requires a proactive approach to alleviate discomfort and restore easy breathing. Staying ...

Snoring is a common issue faced by many individuals worldwide. It is not only a problem for the person who snores, but it can ...

As the name implies, cough is the signature symptom, and it can go on for weeks. Whooping cough can develop into a more ...

Snoring at night is a common problem, which can cause trouble not only for the person himself but also for others sleeping ...

Sleeping with the symptoms of winter illnesses can be endlessly frustrating, but 5 common ingredients blended into a smoothie ...

The flu, also known as influenza, is a viral infection that affects the respiratory system, causing symptoms such as fever, chills, body aches, cough, sore throat, and fatigue. While medical ...

From mouth-taping to magnesium, which of the recently touted TikTok sleep trends can actually help you get a good night's sleep?

If you are struggling to sleep with a cold, this sleep expert has shared an easy-to-mak yet effective smoothie recipe to help you get a good night's rest.

If you're suffering from a cold, drinking this 'miracle' smoothie could help you sleep - even with a blocked nose , cough or ...

Humidifiers can help ease allergies, flakey skin and dry eyes — plus, they're better for your pets and plants.