Dr Sara Kayat, who is working with nasal spray brand Sterimar, which commissioned the study, said: "Suffering from a blocked nose or congestion can make it harder to get to sleep at night." ...
Because eucalyptus contains eucalyptol, it may help clear sinus congestion. If you use it at night, especially in combination with a wedge pillow, it can be easier to drift off. Try a eucalyptus ...
The idea is that it will clear any nasal congestion and in the morning there are no reports of snoring. But I would have to be really desperate to go through this rigmarole every night.
Some essential oils may clear up nasal passages and relieve sinus pressure and other congestion symptoms. Sinus congestion is uncomfortable to say the least. It may make it difficult for you to ...