Ask your doctor about safe nondrug remedies, such as nasal rinses. Whether your doctor recommends any prescription medicines for your nasal congestion and sinus pressure will depend on the cause ...

Ayurveda provides a holistic approach to managing HMPV-like symptoms by focusing on natural remedies that balance the body’s energies and strengthen immunity Incorporating these practices into your ro ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

There are many unpleasant aspects of the cold winter season, and chief among them is the havoc it can wreak on sinuses. Even ...

Black pepper a common kitchen spice offers quick natural relief for headaches coughs and colds with easy remedies ...

O’Neill’s flu bomb also contains eucalyptus oil, which she said is “nice for clearing airways.” Eucalyptus is in fact present ...

Essential oils have been used for centuries as a natural remedy for nasal congestion. The use of aromatic compounds, in conjunction with decongestants, has gained popularity in helping to provide ...

Shortly after I moved to the Island, I met Laurisa Rich, who was orchestrating a beautiful winter solstice celebration. Rich ...

Your ears can feel congested due to sinus congestion ... it may last longer and require specific treatment. Ear congestion is often related to allergies, sinusitis, the common cold, and other ...

“Incorporating honey into your diet may immunize you to an irritant due to its natural antibacterial ... Additionally, Zicam’s cold remedy oral and nasal products can be used together, so ...