Thanks to hours spent staring at our computer screens, our posture suffers, and our cervical spines pay the price.

One that can make us look older than our years: the dreaded neck hump. But what causes a neck hump, and how do you get rid of it? We asked top experts to weigh in. In the medical field ...

Yoga gurus Akshar and Gore offer insights into specific poses. Neck hump, also known as dowager's hump or cervical kyphosis, is a common postural issue that can cause discomfort and pain.