Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

For some people, a neck massager is to help them relax from a stressful day. Fitness buffs and dedicated athletes may use a ...

A simple self-massage of the neck can have serious benefits for your posture and help to prevent tension headaches. “Cup your head with both hands and use your fingers to gently massage the ...

Nothing can ruin your day faster than having to battle a tension headache ... have someone else gently massage the back of your head, your neck, and your shoulder muscles. Not only will this ...

Avoid neck massaging if you have neck problems or injury, spinal injury, osteoporosis, neck surgery, or a history of blood clots, said Dr Anup Khatri, senior consultant, orthopedics, Gleneagles ...

neck pain and CTS. The existing literature suggests that massage therapy may be a useful approach for pain relief in a number of chronic, non-malignant pain conditions, particularly ...

You don't need to break the bank to invest in a quality deep tissue massage gun. This one has some of the same features as ...

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...

You may get short term relief for problems including an achy low back or neck, knee osteoarthritis, fibromyalgia, or cancer pain. Massage may also help you avoid some migraines and tension headaches.