"It's designed to flush the nasal cavity with typically a salt water solution by the force of gravity," he explains. With a neti pot, water flows into one nostril and out the other, rinsing mucus ...

A neti pot is a small container with a spout used for nasal irrigation. It's filled with a saline solution, which is then poured into one nostril and allowed to flow out of the other, helping to ...

A blocked or stuffy nose is a common symptom of winter illnesses. Here are five home remedies to help you find relief.

There are many unpleasant aspects of the cold winter season, and chief among them is the havoc it can wreak on sinuses. Even ...

Narrator Whenever Phara Brown begins to get congested, she immediately turns to a centuries old method of clearing her sinuses: the neti pot. Phara Brown, Sinus Sufferer At first I was a little ...

Here's how to use a neti pot, with tips from Dr. Hwang and the Mayo Clinic: Make a homemade saline solution by combining 1 to 2 cups distilled or boiled water with 1/2 to 1/4 teaspoon of non ...