Add them to your diet! One way to try them is with this Mexican recipe that combines nopales, guajillo chiles, and chicken. If you don't want it too spicy, just cut back on the chiles. 1 chicken ...

Nopales provide calcium, fiber, and water. One way to enjoy them is with this Mexican recipe that combines nopales, guajillo ...

Now this isn't a replacement for healthy eating and exercise -- so no, sorry, nopal is not a magic plant, but it could help. Are you ready to start your morning right? Here is my own recipe for a ...