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Blowing Your Nose Repeatedly? Doing It Wrong Could Do More Harm Than Good
Cold and flu season spikes during winter, with millions experiencing congestion, sore throats, and fatigue. Proper hygiene ...
Cold and flu season is here to start 2025. But simple steps can help protect you and your family
Cold and flu season is here to start 2025. But simple steps can help protect you and your family - In the winter months, it ...
It’s sick season. Here’s how to protect yourself from norovirus, COVID-19, flu and RSV
There’s no medication for norovirus. Instead, you’ll need to rehydrate as much as possible with water and other liquids. Seek ...
How cold does it have to be to get frostbite?
Wind and cold temperatures can cause frostbite in minutes, especially in areas like your fingers and toes. Here’s what to ...
Rolling Out9d
How to blow your nose the right way and why it matters
Discover the expert-approved way to clear your stuffy nose and avoid painful complications during cold and flu season.
Difficulty in breathing due to blocked nose? Try this herbal tea to get relief from stuffy nose
The cold is at its peak these days. In such a situation, cold and cough are quite common. If you are having difficulty ...
You’re blowing your nose wrong — it can cause damage, here’s the right way to do it
Blowing your nose too forcefully could damage your nasal passages or push mucus back into your sinuses, increasing congestion.
Freezing temperatures, rain increase risk for hypothermia, frostbite
While hypothermia can occur in warm temperatures, current cold and rainy weather makes the risk for the condition increase as ...
New York Post20d
Which products will actually unstuff your nose — as FDA moves to ban decongestant that doesn’t really work
NY Post composite Changes are coming to the cold and cough aisle of your local ... Saline drops and rinses are a quick way to clear mucus from the nose. For long-term relief from seasonal ...