The key to making a nutrition bowl is choosing nutrient-dense veggies, fruits/carbohydrates, healthy fats and quality ...

When it comes to a meal that checks all the boxes—nutritious, delicious, and easy to prepare—the Tuna and Veggie Bowl stands out as a clear winner. This colorful, protein-packed dish is the ...

This “glory bowl” is inexpensive and easy to make ... which some vegans don’t get enough of, and the nutritional yeast can be an excellent source of nutrients, especially brands fortified ...

Regardless of your preference, Water Street Nutrition, 904 N. Water St., offers a variety of protein shakes and filling smoothie bowls. Owner Chris Garbe said the smoothie bowls have 20 grams of ...