The bars can easily be made gluten-free or vegan, if required. Each serving provides 195 kcal, 6g protein, 22g carbohydrates (of which 10.5g sugars), 8.5g fat (of which 2g saturates), 3g fibre and ...
When the chocolate has fully melted, give it a little stir and then pour over the oat and fruit. Fold the chocolate through and then refrigerate for 30 minutes. When set, break into pieces by hand ...
Top store-bought pie crust with your 3/4 cup of jam (flavor of your choice), mix together a concoction of 1/3 cup brown sugar, 1/4 cup sugar, 3/4 cup oats, pinch of cinnamon, 6 TBSP melted butter ...
IT’S a new school term and time to fill lunchboxes with some affordable, homemade snacks. Skip the shop-bought options with these easy recipes to stretch your January budget. OAT-STANDING BARS: ...