Overtraining syndrome may be more commonly experienced by athletes than the regular gym goer, but that doesn’t mean you’re not subject to experiencing it yourself. Here’s everything you need ...

Overtraining is also known as Unexplained Underperformance Syndrome but ironically, unlike the other UPS, this one is about being unable to deliver. You might be suffering from it if you’re ...

Correspondence to: Dr R Budgett, Director of Medical Services, British Olympic Association, 1 Wandsworth Plain, London SW 18 1 EH, United Kingdom.

Here’s everything you need to know about the problem, how to spot whether you have it, and how to get yourself running well again. Overtraining is also known as Unexplained Underperformance Syndrome ...

Play the hero long enough and you could even suffer overtraining syndrome (OTS), the result of excessive muscular, skeletal and joint trauma. Pretty much everything you need to ensure muscle ...

Champion American swimmer Simone Manuel experienced depression, sleeplessness, decreased athletic performance, and other symptoms of overtraining syndrome earlier this year, she revealed during an ...

If you don’t regularly take time to recharge and regenerate, you simply won’t cash in on the results you’ve already paid for. Play the hero long enough and you could even suffer overtraining syndrome ...

At the 2020 Tokyo Games she was part of the bronze medal team in the 4x100m free relay, despite suffering from overtraining syndrome in 2021. Simone Manuel has won many medals throughout her career, ...