(Photo Credit: iStock/Getty Images) The Paleo diet was developed and made popular by Loren Cordain, PhD, now an emeritus professor of food and exercise science at Colorado State University.
The paleo diet includes a variety of foods, so with some culinary creativity, daily meals need not be dull. Based on the recommended and restricted foods outlined in the paleo website created by ...
The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...
Get your pumpkin fix with this tasty, filling hot cereal. Related: We have many more delicious (and easy) paleo recipes. If you love pumpkin oatmeal but you can't do oats, try pumpkin porridge. It's ...
Diet: Pay attention to the dietary options each service caters to, from vegetarian and vegan to Keto and paleo. Meal kit delivery services that are transparent about ingredients and sourcing are ...